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Why Diets Don't Work


Jane with Crohn’s Disease

gets well on diet “Z”


John with Crohn’s Disease

experiences no change on diet “Z”


Julie with Crohn’s Disease

gets worse on diet “Z”


The outcome of food on our bodies is not solely dependent on the intrinsic value of the food itself


If you ever hear of someone selling you on diet "Z" to cure your disease, RUN the other way!



As an integrative coach and future Functional Diagnostic Nutrition Practitioner, I take many factors into account to help you feel your best. Genetics, personality type, stress/resiliency, rest/sleep, underlying stressors such as toxins or infections, your individual beliefs and so much more


I went on an elimination diet in college and was eating the cleanest, most, "perfect" diet you could imagine. But I was MISERABLE, stressed all the time, losing weight, and guess what...NOT GETTING BETTER



If you are newly diagnosed with an autoimmune disease, or even if you have been living with one for several years, I’m sure you have a lot of questions about diet. Stop the endless search and save yourself the time by working with someone who will seek to understand your specific needs!