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Check out my resources to learn more about my integrative coaching philosophy,
as well as tips for success in your journey.
Click on each image to read the accompanying article. Please comment on and share your favorite resources!
What I Eat While Pregnant with Crohn's Disease
So You Want to Have Better Habits? You Need These 7 Things
Why You're Stressed Even if You Don't Feel Stressed
Three Ways to Improve Gut Health Everyday
Why Diets Don't Work
How Do You Tell People You Have a Chronic Illness?