Personal CoachingServices
You Need This Program If...ā
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You are sick of pretending to be fine when you are actually suffering
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You are looking for support from someone who can relate to your symptoms and feelings
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You want to dig deeper than, "you have to take this medication for the rest of your life"
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You feel a loss of identity and out of control of your body and life
Coaching Program
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Zoom Sessions
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One, 90-minute intake session
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All subsequent sessions are 55-minutes
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Direct Access to Me Monday-Friday via e-mail or text to ask questions, celebrate successes, or allow time to work through difficult situations in between sessions.
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You Get:
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Lab testing to uncover hidden stressors in the body that are keeping you sick
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Individualized autoimmune nutrition and knowledge of your trigger foods
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Confidence navigating relationships and social situations with a chronic illness
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Personalized playbook during a flare
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Tools to improve sleep and energy
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Mindset psychology to help you feel confident and in control (even with a chronic illness)
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A professional support person (me!) that actually understands you (because I've been a Crohn's warrior for over 20 years)
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"Leslie has that special combination of knowledge and compassion that makes working with her feel like a gift, not a chore. She took time to really delve into the behavior patterns that were causing my health issues and made a plan that addressed mind and spirit as well as body. I highly recommend those that are looking for deep integrative change to partner with her! "
-Niko
With each session, you will
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Gain a deeper understanding of your body, manage pain, enhance your relationship with food, and learn how to advocate for yourself
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Be more confident by learning your triggers and your strengths, what beliefs and patterns may be keeping you stuck, and EXACTLY what you need to do to create the life you want
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Receive tools and resources that provide knowledge and support for your journey that provide life-long transformation!āā
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You are not alone in this! Whether you are newly diagnosed, having a flare, or in remission, having a coach who gets it can help you live an abundant life even with a chronic illness.
Disclaimer: The services I provide and the information on this website is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional.