“But I don’t FEEL stressed”
I hear this all the time, but when we dig a little deeper, there absolutely is stress present
We tend to think of stress as in acute stress...like when you have a tight work deadline or have an oral presentation coming up
We really need to expand our understanding of stress…
Why? Because stress impacts every system of our body. Especially if it’s chronic. If you are experiencing any sort of symptom, disease, or dysfunction, it’s important to examine all types of stress
Besides that deadline or feared speaking engagement, let’s look at other forms of stress:
Mental and emotional stress
Eating the wrong diet for your body’s need
Blood sugar regulation problems
Food sensitivities and allergies
Over or undereating
Over or under exercising
Hidden parasites/bacteria/viruses/fungi
Heavy metal toxicity
Prescription and over the counter medications, drugs, chemicals, etc
Environmental stressors such as EMFs, pollution, radiation
Physical/biomechanical problems such as injuries, nerve compression, or surgery
We can work together to identify and mitigate your personal hidden stressors that could be contributing to your symptoms/disease/dysfunction. Even if you don’ t “feel stressed”, mitigating these factors can absolutely help your body function optimally!